Escarpment Magazine – Page 13 – Escarpment Magazine

Forward Thinking

Everyone seems to be talking about posture. Text Neck, standing desks, vibrating wearables and apps that remind you to keep moving. Is good posture just on-trend, or do we need to sit up and take notice?

Prebiotocs — Eat your way to better mood & motivation

You have likely already heard of probiotics; they are often referred to as “good bacteria,” “gut flora,” or “microbiota.” They are the bacteria that live in your gut and have received a lot of at- tention for how they help your digestion, immune function, drug metabolism, and more recently your mood.

The Secret Farm Philosophy

In 1867, officially known by the grandoise name of The National Grange of the Order of Patrons of Husbandry, The Grange — as it became universally known — quickly became the most important voice for family farmers, a fraternal organization with rites and oaths similar to dozens of other such organizations spreading across mid-19th Century North America

Creamy Asparagus and Arugula Pasta

This spring pasta dish incorporates some of our favourite fresh, seasonal vegetables, tossed in a creamy source that lends a warm and hearty character for those cool spring days. The recipe can easily be made gluten and dairy free by substituting gluten free pasta, brown rice flour and nutritional yeast.

Crafty Women

Owen Sound boasts a vibrant, skilled, and surprisingly deep creative community. Here, as everywhere, gifted young women make up a significant portion of that talent pool.

Silks

While sitting in the designated viewing space, itching to get moving, I became entranced by what was happening in the far corner of the gym—a group of students was climbing nimbly up the ribbons of ceiling-high colourful fabric and performing what was akin to dancing in the air.

Market Watch

One of the first things that you have to do when buying or selling a property with a REALTOR® is to establish the relationship between you. This is normally accomplished through an agency agreement such as a Buyer agency or listing agreement in the case of the sale of a property.

Lemon Posset with Rosemary Shortbread Cookies

A lemon posset is a simple, make-ahead, lemon pudding recipe. Perfect for the holidays when you need a quick dessert that doesn’t require hours in the kitchen! Serve it with a simple
rosemary shortbread cookie to dip in for some added holiday charm.

Author: Escarpment Magazine