Category: Wellness

Pot for Pets?

Cannabis is commonly used to treat pain and inflammation. With hip and joint health being one of the most concerning ailments affecting our four-legged best friends, pet owners are now turning to this “super healer” plant as an alternative means of quality-of-life care.

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Posture and Spinal Hygiene Improves Brain Function

Would you rather have a back problem or a brain problem? Modern research and clinical evidence has discovered that spinal problems are not only a pain in the neck but they also affect normal brain function. “90% of the stimulation and nutrition to the brain is generated by the movement of the spine,” states Dr. Roger Sperry, Nobel Prize recipient for brain research. 

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Better Digestion it’s about time!

Digestive complaints are a common reason why people consult with a naturopathic doctor (ND). Whether it’s something simple like bloating after eating, more bothersome like heartburn, or even a case of inflammatory bowel disease (IBD) like Crohn’s or colitis, your ND can help prevent recurrence and treat acute flare-ups.

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Growing for Community by Community

For the past few decades, as our understanding of how food impacts our health, and the economic and environmental benefits of strong, local food systems has evolved, many of us are looking for opportunities to eat more mindfully and healthfully.

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Girls Getaway

If, like me you’re passionate about outdoor adventure, cycling, great food or exploring charming small towns, this trip is for you!

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