Category: Wellness
Get Lost (for a while)
If you’re feeling cooped up and looking for a simple way to help reduce stress, anxiety, depression and even improve your memory – take a hike!
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Forward Thinking
Everyone seems to be talking about posture. Text Neck, standing desks, vibrating wearables and apps that remind you to keep moving. Is good posture just on-trend, or do we need to sit up and take notice?
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Prebiotocs — Eat your way to better mood & motivation
You have likely already heard of probiotics; they are often referred to as “good bacteria,” “gut flora,” or “microbiota.” They are the bacteria that live in your gut and have received a lot of at- tention for how they help your digestion, immune function, drug metabolism, and more recently your mood.
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The Pet Food Landscape
Pet product manufacturers are making tremendous progress in the development of sustainable pet foods made from clean, renewable sources, with vegan and plant-based dog foods leading the charge. While this may come as a surprise to many, plant-based dog foods are not a new thing.
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