Author: Alyshia Laube

Power Up

Plant-based diets in sports: balancing wellness and performance
By Nanci Guest, PhD, RD, CSCS

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CGMHF–A Brighter Tomorrow

A new Collingwood General & Marine Hospital rises to meet the demands of an evolving region.
By Cara Williams, Renderings by Parkin Architects Limited

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Shorelines & Summits – Fall 2024 Fashion

The hottest styles of the season, curated by top-notch locally owned, independent retailers in the area.
Makeup by Katie Ballantyne | Photography by Kelsey Chernes
Special thank you to the Craigleith Heritage Depot

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Ready to Rip

Ski season is nearly upon us, and with proper preparation now, you can prevent injuries and ensure that when the snow falls, you’re as ready as a freshly tuned pair of skis.
by Bruce Young, CrossFit Level 1 Certified, CanFit Certified Children’s Coach | photography by Clay Dolan

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