Author: Alyshia Laube

Magnesium – The Mighty Mineral Your Body Loves

When it comes to nutrition, food is a great primary source for vitamins, minerals, amino acids, and other nutrients. However, food alone may not meet our needs for some important nutrients—including magnesium.
by Dr. Shelby Worts, BSc, ND

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What on Earth? – Rammed Earth Construction

Rammed earth, a centuries-old construction method, involves compacting a mixture of soil, sand and clay, to create walls. The result is excellent thermal mass, low environmental impact, and natural aesthetics.
By Marc Huminilowycz

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Gill Cameron – Nature’s Palette

Intrigued by shapes, design, and how they relate to each other in their natural habitat, Gill Cameron’s watercolour paintings begin their process as pleasing shapes. These shapes then morph into dynamic landscape compositions filled with bold colour and elemental imagery.
By Deena Dolan

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