Tag: health

Anxiety

Anxiety: It may be impacting your health more thank you think.
By Dr. Shelby Worts, BSc, ND 

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Shifting Gears (Due to COVID)

While the global pandemic has injected an air of the unknown into our society of late, it’s also served as a reminder of the many benefits of outdoor recreation like cycling—it connects us, improves our health, reduces our stress levels in times of uncertainty and allows us to see the world in new and unexpected ways.

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Prebiotocs — Eat your way to better mood & motivation

You have likely already heard of probiotics; they are often referred to as “good bacteria,” “gut flora,” or “microbiota.” They are the bacteria that live in your gut and have received a lot of at- tention for how they help your digestion, immune function, drug metabolism, and more recently your mood.

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The Pet Food Landscape

Pet product manufacturers are making tremendous progress in the development of sustainable pet foods made from clean, renewable sources, with vegan and plant-based dog foods leading the charge. While this may come as a surprise to many, plant-based dog foods are not a new thing.

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