Tag: Dr. Shelby Worts

Fatigue

Feeling drained? Everyday habits that may be sapping your energy.
By Dr. Shelby Worts, BSc, ND

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Magnesium – The Mighty Mineral Your Body Loves

When it comes to nutrition, food is a great primary source for vitamins, minerals, amino acids, and other nutrients. However, food alone may not meet our needs for some important nutrients—including magnesium.
by Dr. Shelby Worts, BSc, ND

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Anxiety

Anxiety: It may be impacting your health more thank you think.
By Dr. Shelby Worts, BSc, ND 

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